Researcg has revealed the boundaries between work and private lives are becoming increasingly blurred. This is largely due to the continuing evolution of technology, which has been confirmed by this research. The purpose of this research is to investigate what a healthy work life balance is and why conflicts can arise, along with strategies that both the employer and employee can implement to assist in creating a health work life balance. Research was conducted with senior employees at a Waikato based accounting practice to explore their work life balance satisfaction, strategies used to overcome issues which specificially include technology, and whether they believe changes over time have affected their work life Balance.